Costelow commits future to Scarlets

Promising outside-half Sam Costelow has signed a new contract to remain at the Scarlets. An outstanding player at Wales U20s level, Costelow has continued his development in West Wales over the last two seasons and has been a regular in the senior Scarlets side since his arrival from Leicester Tigers.

Wales U18 squads Six Nations ready

Wales’ male and female Under 18 squads have been finalized for their respective Under 18 Six Nations festivals. Liza Burgess’ squad travel to Edinburgh tomorrow, while Matt O’Brien’s group head to Marcoussis. Both tournaments kick off on Saturday 9th April. Wales Women U18 head coach Liza Burgess said, “It’s been

Siwan: “We must raise our game”

A jubilant Wales skipper Siwan Lillicrap had one message to her team at the end of a thrilling 24-19 TikTok Six Nations triumph over Scotland – “we can’t keep doing this.” Wales had to come from behind once again to seal the victory. They also scored four tries to give

‘A Lot Of Things Are Quick Fixes’ – Mulhall

Ireland and Italy are on a collision course for Musgrave Park this Sunday (kick-off 5pm), as they both look to bounce back from comprehensive TikTok Women’s Six Nations defeats. Click to buy tickets for Ireland v Italy. A first win of the 2022 Championship is the prize on offer in Cork,

Pugh names squad for Singapore Sevens

Wales Sevens head coach Richie Pugh has named his 13-man squad for the Singapore and Vancouver legs of the HSBC World Rugby Sevens Series. Wales will play New Zealand, Scotland and Argentina in Pool C in the fifth round of the world series in Singapore this weekend before heading for

Beibhinn Parsons And Aoibheann Reilly: A Journey To The Green Jersey

Ahead of Saturday’s Round 2 clash against France, we caught up with the Beibhinn Parsons and Aoibheann Reilly as they reflected on their rugby journey together. Having gone to the same primary school, Creagh National School in Ballinasloe, and then gone on to attend Ardscoil Mhuire, the pair have been inseparable