Sam Costelow is hoping to become the ‘lucky 13th‘ Wales international cap from Pencoed after being included in Wayne Pivac’s Welsh squad for the Autum Nations Series.  The 21-year-old Scarlets outside half is hoping to follow in some pretty illustrious footsteps by playing for Wales on the full international stage having won caps

Tickets to watch Wales Women in the 2023 Tik Tok Six Nations go on sale this afternoon from 2pm at www.wru.wales/W6N Wales kick-off their campaign against Ireland at 2.15pm on Saturday 25th March at Cardiff Arms Park. In round two of the Championship they hit the road to visit the

There are four changes and two positional in the Wales Women side to face Australia on Saturday (2.15am) following the Round 2 defeat against New Zealand last weekend. Up front, Cerys Hale makes her first start of the tournament at tighthead prop, Alex Callender returns to the openside berth, Gwen

Siwan Lillicrap’s Welsh team face arguably the biggest game of their lives in the early hours of Saturday morning when they face Australia in their final match in Group A.  Whoever wins will qualify by right for the knock-out stages and stay on in New Zealand for at least another

Wayne Pivac is happy with the balance of his squad for the Autumn Nations Series having selected a blend of experience and youth.  The Wales head coach welcomes back experienced campaigners Leigh Halfpenny and Ken Owens from long-term injuries but has also selected five uncapped players with one eye on

Wales men’s head coach Wayne Pivac has named a 35-player squad for the 2022 Autumn Nations Series. Leigh Halfpenny, Ken Owens and Justin Tipuric are back for international duty more than a year after they last appeared for their country. Other familiar faces returning to the Wales squad this autumn

Gwen Crabb admits it was “a pretty surreal experience” when she found herself facing the Haka on her World Cup debut. Her previous 24 caps had all been in the second row, but Wales head coach Ioan Cunningham gave her the chance to start in the back row for the